Relationships are hard. And prioritizing each other is often the last thing on our to-do list. Time has gone by and you aren't sure where to start to reconnect. This email series is built with evidence-based tools to help you and your partner start to reconnect. Each day, you will receive an e-mail prompt to help discover, explore, and discuss key topics in your relationship to help you nurture your connection. Complete the exercises alone or with your partner and feel more connected at the end of 28 days!
In this webinar, I teach you how to nurture and ignite your desire and intimacy between you and your partner. Inside the webinar, I share the common roadblocks you face as a woman that leads to disconnection and resentment, how to shift into a space of desire that feels natural and your own; and strategies on how to improve your intimacy with your partner that you can start using right away This offer includes a 1.5 Hour Webinar with Question and Answer from previous live audience. BONUS: Receive my 27-page guide filled with prompts and exercises to help you improve your intimacy with your partner
Join Dr. Morgan Cutlip and Dr. Tracy Dalgleish for this webinar on Boundaries. We will cover: - Setting boundaries that feel good for you - How to get over your guilt and keep your boundaries - How to overcome your discomfort with setting boundaries - Ways to deal with the possible fallout - When others don’t respect your boundary - How to deal when your boundaries are repeatedly ignored This offer includes a 1.5 Hour Webinar with Question and Answer session (previously recorded live) with Dr. Morgan Cutlip and Dr. Tracy Dalgleish. BONUS: Receive our guide that help you identify your boundaries and offer you specific scripts of how to set and hold your boundaries, even when they go off the rails.
Beyond Burnout is an e-course aimed at helping you cultivate self-compassion and awareness and go from stressed to balanced. This e-course is a flexible online course that teaches you the key tools needed to perform optimally in your life. Tailored specifically for the unique challenges women experience, the course includes: Mini Sessions. We offer 5 training sessions that are packed with the latest tools around mindfulness, self-compassion, building resilience, and leadership. Downloadable Guides. For each session, we include a guide that helps individuals take the tools and put them into action. Audio exercises. To help solidify learning and integrate skills into everyday life, the training course includes audio exercises that can be taken on the go and done anywhere. This training program solves the problem that many women face in seeking psychological services, including cost of individual therapy, time away from work and other responsibilities, and ultimately the unaddressed mental health difficulties that impact employees and their workplace. Combining over 25 years of clinical experience, this course is grounded in the latest science of psychotherapy yet presented in a practical step-by-step flexible approach.