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Surviving and Thriving with Your Mother-in-Law

If you feel your marriage is stuck between your husband and his mother, you’re in the right place. Join me for a live private coaching event where I work through real-life MIL dilemmas. You’ll leave with scripts and strategies to navigate family dynamics with confidence, and the ultimate relief of knowing you’re not alone.

GRAB YOUR BONUSES

 

Women in particular often find themselves trapped in a toxic cycle with their mothers-in-law, doomed to feel like either a victim or a villain no matter what they do. In this indispensable resource, clinical psychologist and couples therapist Dr. Tracy Dalgleish helps women step outside the victim/villain binary and forge a healthy relationship with their mother-in-law that aligns with and prioritizes their marriage and overall well-being.

Using Dr. Tracy’s tried-and-true, five-step VAULT method, readers will learn the type of MIL they have, help develop mutual respect for boundaries, and most of all, feel like they’re on the same team, with their partner and with the larger family. Reclaim your power, strengthen your relationship, and solve your in-law problems once and for all with You, Your Husband, and His Mother.

Pre-Order Today and Save Your Spot in Dr. Tracy's next MORE THAN ROOMMATES CHALLENGE

Mark your calendars. We start December 3rd. Totally Free.

 

My NEXT ROOMMATE CHALLENGE

Ten days. One email a day. You wanting to be close and kiss your partner again. Dr. Tracy's most popular challenge, with couples sharing they feel closer after the first day. You'll get it completely free when you buy the book now. Challenge starts December 3rd (Value $27USD) 

Grab Your Bonuses

 

STEP ONE

You are eligible for the bonus no matter where you have purchased the book. I've included some of the popular sellers below for easy reference.  

 

STEP TWO

Grab your order number or confirmation number from the bookseller you ordered from. Be sure to have it ready for the next step. 

 

 

 

STEP THREE

Fill out this form and receive instant access to the exclusive bonus plus all the details for the live coaching even you don't want to miss!

 

For additional support: [email protected]

Why This Matters

If you’ve ever thought:

 

“Why does it feel like she’s always in our marriage?”

“I wish he had my back.”

“I don’t want to be the bad guy, but I’m tired of feeling like the outsider.” 

 

…then you need to be in this room. Because the truth is, this dynamic doesn’t fix itself. But it can be repaired—with the right conversations, the right boundaries, and the right team approach. I’ll show you exactly how.

If you haven't yet grabbed your copy...

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Meet Dr. Tracy

Author | Psychologist | Relationship Expert

 

As a clinical psychologist, couples therapist, and sought-after relationship expert with nearly two decades of experience, Dr. Tracy has provided direct clinical services to couples and has dedicated her time to researching, writing, and speaking about relationships. Her goal is to make the skills and tools she teaches her clients more accessible so they can build healthier relationships with themselves and others. 

She is the creator of Be Connected Digital, where she teaches people all over the world how to have healthy relationships. Her work has been featured in outlets like the New York Times, Forbes, and Time, and her research has appeared in peer-reviewed academic journals. She is the author of the book I Didn’t Sign Up for This and the host of the top 100 mental health podcast Dear Dr. Tracy. Owner of the mental health clinic Integrated Wellness, she lives in Ottawa with her husband and two children.

Hi, I'm Dr. Tracy

Author | Psychologist | Relationship Expert

 

I’m a clinical psychologist, couples therapist, and relationship expert who’s spent the last 18 years helping people navigate marriage, in-laws, and everything in between. I’ve worked with hundreds of couples to break unhealthy patterns, set boundaries, and finally feel like a united front.

And yes—Greg and I have had our own mother-in-law moments… and I know how freeing it is when you finally get on the same page.

For nearly 20 years, I’ve sat with couples in the thick of it—through resentment, disconnection, and yes, those complicated in-law dynamics. As a clinical psychologist and couples therapist, I’ve made it my mission to take what works in the therapy room and bring it into your home in ways that feel doable, supportive, and real.

I created Be Connected, a digital membership to help people access the tools and conversations we should’ve learned long ago. My work has been featured in places like The New York Times, Forbes, and TIME, but the most meaningful work happens here—with you. I’m also the author of I Didn’t Sign Up for This and the host of the top 100 mental health podcast Dear Dr. Tracy podcast, where I talk about the real, messy, beautiful work of staying connected.

I live in Ottawa with my husband Greg and our two kids. And when I’m not writing or recording, you’ll find me curled up with a book, out for a walk with my Westie, or talking about the invisible mental load we all carry

Your mother-in-law did it one way. And now you're choosing different. And that's where the tension begins. Perhaps you find yourself trapped in a cycle with your mother-in-law, feeling like either a victim or a villain no matter what you do.  You can learn how to step outside the the victim/villain binary and forge a healthy relationship with your mother-in-law that aligns with and prioritizes your marriage and overall well-being.

 

 

The podcast that helps you navigate the everyday challenges of relationships, marriage, and parenting with expert advice and real, relatable conversations. With over 18 years of experience, Dr. Tracy brings a mix of clinical expertise, evidence-based research, and personal insights to help you break unhealthy patterns and build stronger connections

LISTEN HERE