When something needs to change - and you can't wait for months
There's a point in every relationship where you realize you can't keep having the same conversations, feeling the same frustrations, or carrying the same quiet disappointments.
You want closeness, but it keeps slipping through your fingers. You want to be heard, but you don't know how to say it anymore.
You want to fix this, but you're exhausted from trying.
And the truth is - you don't want to wait six months for a therapy slot or spend weeks combing through books and podcasts hoping something clicks.
You're willing to try new approaches, even if your partner isn't yet on board. You want someone who can step into your story now. Someone who can listen without judgement, name what's really going on, and hand you the tools to start changing things today.
That's exactly what private coaching with Dr. Tracy is for.
Dr. Tracy has guided thousands of individuals and couples through the most challenging chapters of their relationships.
She blends clinical expertise with the real-life understanding of what it means to love someone through stress, change, and everyday demands.
She won't just tell you to "communicate better" or "go on more date nights." She'll help you uncover the deeper patterns driving your disconnection, and give you the strategies that fit into the mess, unpredictable, real world you live in.
In each session you will:
Unpack What is Happening
Dr. Tracy will ask the right questions to quickly identify the heart of the issue.
Identify Key Shifts
The smallest, most impactful changes that will start to break old patterns.
Walk Away WITH a Plan
Tailored strategies and tools you can put into place immediately.
Feel Supported, Not Judged
A safe space to talk openly and not worry how it will be received.
